Nothing screams summer like a big bowl of ice cream, and lucky for us, supermarkets are now stacking their freezers with low-calorie and high protein blends, meaning that us gym-goers can satisfy our sweet tooth without packing on the pounds!

Here's our favourites:

1) Halo Top Ice Cream – Cookie Dough

Cookie dough ice cream is a go-to flavour for countless hungry Brits, but sadly a typical tub contains a whopping 1150 calories! That’s where Halo Top comes in!

Not only does the tub contain just 360 calories, but it also provides an impressive 4.6g of protein and has only 7.2g of sugar per serving (there’s more sugar than that in a single portion of coco pops).

2) Breyers Delight Ice Cream - Chocolate

This tasty ice cream clocks in at just 310 calories per tub, making it a great alternative to your average chocolatey dessert. Plus, it provides 3.9g of protein and just 4.5g of sugar per serving. All sounds too good to be true, right? Wrong!

3) Wheyhey Ice Cream – Salted Caramel

Grab your spoon and get to work, because each 100ml tub of Wheyhey contains just 97 calories and just 0.5g of sugar. And the best part? You’ll be packing in an impressive 9g of protein!

4) Oppo Ice Cream – Salted Caramel

Looking for a dessert that’s full of flavour but doesn’t contain a tonne of sugar and calories? Look no further! Each 100ml serving of Oppo ice cream contains just 75 calories and just 5.5g of sugar. Plus, the caramel tones are truly irresistible, so fill your boots!

5) Perfect World Ice Cream – Caramel Pecan

What’s better than caramel? Caramel with pecans! This tasty combination contains just 85 calories and 0.83g of sugar per serving. And the best part? It promises 4g of fibre and is high in vitamins and minerals, meaning it’s both delicious and nutritious!