Fat BurningMass Gain

Quick & easy lunch box ideas

Fat BurningMass Gain

Quick & easy lunch box ideas

 | By Holly Trueman | @hollytrueman

Whether you're heading back to university following a fun-filled summer, or it’s time to dust off the work uniform after a fortnight in the sunshine, we've got the perfect lunch box ideas for you.

1 - Mediterranean lunch box recipe

This protein packed and fibre filled lunch clocks in at less than 400 calories. And the best part? It’ll have your taste buds tingling and stomach satisfied… so no more cheeky trips to the cookie jar for you!

2 - Mexican burrito lunch box

This Mexican style lunch clocks in at under 350 calories, and the best part? It’s a super-cheap option that promises lots of texture and flavour. Perfect for vegetarians!

Here is a link to our homemade fresh tomato salsa recipe .

3 - Chicken & rice lunch box

This tasty lunch is a super easy way to sneak more vegetables into your daily diet. What's more? Our energy-packed rice dish clocks in at around 400 calories, making it the ideal healthy lunch for busy-bees.

4 - Greek-style meatball lunch box

This meaty meal is full of whole grains and veggies so you’ll feel super-satisfied for hours on end. The best part? It clocks in at around 350 calories, making it a waistline-friendly option.

So try ditching the sandwiches this week, and instead create one of our tasty lunch boxes. We’ve ensured that each lunch box is full of veg, lean protein, wholegrains and healthy fats, so you’ll be back on track in no time.

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